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September 2016: Tips, eNews and More!

 

Fall is just around the corner, and for many families that means a return to school and work. During this change of routine, don't forget to take a few moments in your busy day to relax and focus on your health. Studies have shown that stress and oral health are closely related, but remember that small lifestyle changes are easy to implement into your day. A healthy breakfast boosts performance by improving your concentration and overall health. Take some time to brush and floss before setting out on your day, and the results will assist you in maintaining a happy and healthy smile.

You still have time to take advantage of the outdoors with many events coming up. If you're in or around Toronto, check out The Word on the Street literary festival, Small World Music Festival, all the way to the end of the month with Nuit Blanche. The Durham region will be hosting Oktoberfest and a variety of Culture Days activities, which can't be missed! If this year's TIFF wasn't enough for you, check out the weekly Cinechats Film Program.


Time for Your Cleaning

Is it time for a cleaning or to have unfinished dental work completed?

If your dental benefits are based on the calendar year, your maximums may not roll over into the New Year. Our calendar can fill up quickly this time of year, so we encourage you to call or click today for the most convenient appointment dates & times to schedule an appointment before the New Year.

 

Our New Look!

Lake Vista Dental Office is excited to announce that we are now located on the ground floor of Lake Vista Square Plaza, two doors away from FreshCo. We invite you to come see our beautiful new office which now offers digital x-rays that decrease radiation exposure by 70% over traditional x-rays.

The main entrance is located right across from the Jess Hann Public Library. Please drop by and say hello. While there, Holly would be happy to check on when your next appointment is scheduled. We look forward to welcoming you to our brand new office! Click here to see more photos in our office gallery.


Have a safe and healthy month,

Dr. Reinblatt, Dr. Wurman, Dr. Sussman and Dr. Colinas


Proper Brushing Technique

 
"Brush your teeth... round and round" we all remember the song. It's amazing, though, how many people still use improper brushing techniques. Brushing your teeth properly with a good tooth brush is your best line of defense against cavity-causing plaque between dental visits.

Improper brushing can be just as, if not more, harmful than plaque itself. Brushing too hard or using an improper tooth brush can erode enamel on the sides and tops of your teeth as well as damage your gums. Don't be discouraged though, proper brushing technique is easy and rewarding.

It is recommended that you brush your teeth after every meal, and especially before your go to sleep, as bacteria will remain unchallenged for an extended period while you sleep.

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Sweet Glazed Salmon

 
Looking for something fancy but simple to make? Here's a sweet and tangy twist on a salmon fillet that is quick and easy to prepare while you get back into your busy September routine!

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